VivoMega Omega-3 EPA and DHA are essential for the development and function of the brain and nervous system.

Learning & Behavior

Studies have shown that Omega-3 DHA may have a positive effect on learning and behavioral disorders such as ADHD.

Mood Disorders

Research has shown that Omega-3 EPA has a positive effect on depression and bipolar disorder.

Cognitive Health

A diet low in Omega-3 DHA can have a negative effect on neurocognitive development, including learning and memory.

Cognitive Development

During pregnancy While still a foetus and for the first two years of life, the brain is growing quickly. DHA is an essential lipid in the construction of brain tissue and the development of a healthy brain. Research have shown that a higher maternal intake of DHA may be correlated to reduced sadness and distress in the infant and support cognitive function later in the children’s life. Use of Omega-3 supplementation have also been shown to improve reading abilities, spelling, attention and behavior in children.

Cognitive Health

Human studies support that a high enough intake of Omega-3 benefits behavior, mood and certain brain disorders. In adults and the aged it has been shown that higher intake of Omega-3 reduces incidence of dementia and cognitive decline.


Omega-3 DHA supports cognitive function throughout our entire lives. DHA plays a role in ensuring brain cell activity is maintained at an optimal level. As we age, the concentration of DHA in our brain decreases. A diet deficient in Omega-3 DHA and EPA can deprive the nervous system of a critical nutritional component that affects the body’s ability to learn, think and regulate mood. Ensuring an adequate amount of Omega-3 DHA and EPA from supplementation or diet is vital to ensuring lifelong brain health.

Recommended Daily Intake

250 mg per day of Omega-3 DHA for adults contributes to the maintenance of normal brain function. 200 mg of DHA intake a day during pregnancy contributes to the normal brain development of the fetus. Both recommendations are in addition to the daily recommended intake of 250 mg of combined Omega-3 EPA and DHA.

A minimum of 1,500 mg of balanced EPA and DHA has been shown to promote a healthy mood balance.

Child healthy brain

Suggested Products

 EPA mg/gDHA mg/gTotal n3
• MOOD [High EPA]
8000 EE / TG Premium800820
4030 TG Premium400300750
3624 EE / TG Premium360240620

0075 TG Premium750
0070 TG Premium700750
1050 TG Premium100500670